In my practice of 25 years, I offer a safe environment for each individual to process their deepest thoughts and feelings. I strive to provide each individual the opportunity to reach their full potential with a non-judgmental, compassionate approach to therapy. I work on an individual basis both long and short term. I believe in trusting in the process and that the more secrets we hold the more we struggle. I work with both mental health and substance abuse issues using a mindful, openness to the journey of each of my clients.